Rejuvenate Your Life Holistic Wellness logo featuring a green figure with arms raised, surrounded by orange rays, symbolizing health and vitality.
    Virtual - Nationwide

    Root Cause Wellness for Women With Chronic & Mystery Symptoms

    Tired of being told everything is "normal" or being diagnosed with no real answers? Get clarity, get a plan, get your life back.

    Test, don't guess.
    One step at a time.
    A plan you can actually follow—even with brain fog.
    Janice Maynard, a certified health coach, smiling confidently in a white blazer over an orange background, representing RYL Holistic Wellness for women with chronic symptoms.

    Janice Maynard

    FDN-P, MCS-P, INHC

    FDN Certified Practitioner badge representing Janice Maynard's qualifications in functional diagnostic nutrition, emphasizing holistic wellness for women with chronic symptoms.

    Board Certified

    Functional Diagnostic Nutrition Practitioner

    Doing Everything Right but Still Crashing? You’re Not Broken

    If you feel like you're doing everything right... but your body keeps crashing anyway, you're not crazy and you're not broken. You're overloaded.

    The loop you're stuck in:

    • You try something new → feel a little better → crash again
    • You cut more foods → feel deprived → symptoms come back
    • You add more supplements → your body reacts → you stop again

    The truth most women never hear:

    "Your symptoms aren't random. They're connected."

    Fatigue, brain fog, anxiety, inflammation, gut issues, sleep problems, weight gain, hormone chaos... They're often coming from the same hidden drivers.

    Common root causes I see include:

    • Mold exposure + mycotoxins
    • Gut dysbiosis + food reactions
    • Chronic inflammation + immune overload
    • Toxin burden + sluggish detox pathways
    • Blood sugar instability + adrenal stress
    • Nervous system stuck in fight-or-flight

    When we connect the dots with smart testing and a doable plan, your body can finally exhale... and begin to heal.

    Schedule a Clarity Call

    Conditions & Symptoms I Work With

    As a Board Certified Functional Diagnostic Nutrition Practitioner (FDN-P), I don't just chase symptoms. I help you uncover and resolve the underlying root causes of these common health challenges.

    Digestive & Gut Health

    Bloating, gas, IBS, leaky gut, acid reflux, and chronic food sensitivities.

    Hormonal Imbalances

    PMS, PCOS, irregular cycles, menopause transitions, and thyroid dysfunction.

    Brain Fog & Mood

    Difficulty concentrating, memory issues, anxiety, depression, and mood swings.

    Fatigue & Sleep Issues

    Chronic exhaustion, adrenal fatigue, insomnia, and waking unrefreshed.

    Metabolic & Weight

    Weight loss resistance, stubborn belly fat, blood sugar imbalances, and cravings.

    Immune & Inflammation

    Autoimmune flares, joint pain, chronic inflammation, skin issues, and mold/CIRS.

    Diagnoses People Often Come To Us With

    While we don't treat specific diseases, we help resolve the underlying root causes that contribute to these common diagnoses.

    Autoimmune Diseases

    Hashimoto's, Lupus, and other immune system dysregulations.

    Rheumatoid Arthritis

    Chronic joint inflammation, pain, and stiffness.

    Irritable Bowel Syndrome (IBS)

    Chronic digestive discomfort, bloating, and irregular bowel habits.

    Fibromyalgia

    Widespread muscle pain, tenderness, and persistent fatigue.

    Chronic Fatigue Syndrome

    Severe, persistent exhaustion not relieved by rest.

    Lyme Disease & Co-infections

    Tick-borne illnesses causing systemic and neurological symptoms.

    Mold Toxicity / CIRS

    Chronic Inflammatory Response Syndrome from biotoxin exposure.

    PCOS & Endometriosis

    Hormonal imbalances causing reproductive and systemic issues.

    Dysautonomia / POTS

    Dysregulation of the autonomic nervous system.

    Mast Cell Activation Syndrome

    Severe allergic-like reactions and systemic inflammation.

    SIBO & Candida Overgrowth

    Gut dysbiosis causing severe digestive and systemic symptoms.

    Chronic Migraines

    Severe, recurring headaches often linked to hidden triggers.

    Hidden Stressors & Root Causes We Find

    Through functional lab testing, we look for the H.I.D.D.E.N. internal stressors and root causes that are actually driving your symptoms.

    Hormone Imbalances

    Cortisol dysregulation, sex hormone imbalances, and thyroid dysfunction that leave you drained and moody.

    Immune Dysregulation

    Chronic inflammation, food sensitivities, and autoimmune flares that keep your body in a constant state of defense.

    Digestion & Gut Health

    Hidden pathogens, parasites, bacterial overgrowth (SIBO), yeast, and leaky gut driving systemic issues.

    Detoxification Issues

    Liver congestion, sluggish drainage pathways, and toxic burden from mold (CIRS), heavy metals, or environmental chemicals.

    Energy Production

    Mitochondrial dysfunction leading to profound cellular fatigue, brain fog, and poor recovery.

    Nervous System

    Chronic stress, trauma, and a stuck 'fight or flight' response that prevents your body from feeling safe enough to heal.

    Free Resource

    The Truth About Mold

    What Doctors Don't Tell You

    Are you struggling with mysterious symptoms that no one can explain? Mold toxicity is often the hidden culprit behind chronic illness, yet it is frequently overlooked by conventional medicine.

    Download my free guide to uncover the hidden signs of mold exposure, understand why standard tests often miss it, and learn the first critical steps you must take to protect your health and start healing.

    Get Your Free Guide
    Woman holding her head in distress, facing a wall with mold, featuring the title "The Truth About Mold Illness" and author Janice Maynard, FDN-P, emphasizing the impact of mold toxicity on health.

    Symptom Checker Quiz

    Find out if your mystery symptoms are signs of a deeper root cause imbalance. Takes less than 2 minutes.

    Question 1 of 50%

    Do you frequently experience unexplained fatigue or low energy, even after a full night's sleep?

    A plan you can actually do.

    Your 3-Step Recovery Roadmap For Determined Women Who Want To Get Answers and Get Your Life Back!

    1

    Assess

    Your story + targeted functional labs (test, don't guess).

    Number 1 in bold white font on an orange background, symbolizing the first step in a holistic wellness journey for women seeking health recovery.
    2

    Activate

    Food, sleep, stress, environment, and simple supports—sequenced for your life.

    Number 2 in white font on an orange background, symbolizing clarity and focus in holistic wellness journey for women seeking solutions to chronic health issues.
    3

    Advance

    Track what's changing, tweak what's not, and build momentum.

    Three-step recovery roadmap for women's holistic wellness journey.
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    Clarity Call (30 min)

    Find your smartest next step.

    Book Now
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    Rapid Review (90 min)

    Get answers - finally, plus a 2 week starter plan.

    Book Now
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    Success Stories

    Real transformations from individuals who refused to settle for "normal" labs and reclaimed their vibrant health.

    Mold & Co-infections

    From Bedridden to Hiking

    "After 3 years of 'mystery' fatigue and neurological symptoms that doctors dismissed, we identified Mold Toxicity and Bartonella. Within 6 months of targeted drainage and detoxification, Sarah returned to her love of hiking in the Austin hills."

    — Sarah M.

    Gut Health

    Finally, Digestive Peace

    "Years of severe bloating and food sensitivities made social life impossible. Functional testing revealed SIBO and hidden parasites. By addressing the root cause rather than just symptoms, Emily is now enjoying a diverse diet without pain."

    — Emily R.

    Hormonal Balance

    Reclaiming My Energy

    "Struggling with 'unexplained' weight gain and morning crashes. We balanced her minerals and supported her adrenals through the FDN-P protocol. Janice helped me find the 'why' behind my thyroid issues."

    — Jessica L.

    Brain Fog & Detox

    Clear Mind, Clear Future

    "Brain fog was affecting my career and parenting. We found high levels of heavy metals and poor methylation. The protocol was life-changing. I have my focus and my life back."

    — David K.

    Woman in flowy green dress standing in a field, surrounded by wildflowers, with a large tree in the background, embodying a holistic and natural lifestyle theme relevant to wellness and health coaching.

    Beyond Pills and Empty Promises:

    A Proven Path to Recovery from Someone Who's Been There

    I know how it feels to be too tired to breathe. You've reached the end of your rope and you just want your life back and to be there for your family.

    Like you, I was once trapped in a maze of endless symptoms. So weak I couldn't even make it through a shower, I desperately searched for answers from doctor after doctor. But instead of solutions, I only received more prescriptions that seemed to push my health further into decline.

    In order to heal, I had to take my health into my own hands and do it myself. I studied functional medicine and health and wellness like my life depended on it, because it did! By applying what I learned, I was able to recover.

    Now, as a board-certified Functional Diagnostic Nutrition Practitioner, health coach, and certified Microbiome Clinical Science Practitioner, I help women like you do the same.

    Schedule a Call

    Still Not Sure?

    Frequently Asked Questions

    Get Answers - Finally!

    Life Is Way Too Short To Be Dreading Each Day! Take the first step towards getting your life back.

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    Understanding Root Cause Wellness

    Root cause wellness is a holistic approach that focuses on identifying and addressing the underlying factors contributing to chronic health issues. Instead of merely treating symptoms, this methodology aims to uncover the root causes of ailments, enabling individuals to achieve lasting health improvements.

    This approach often involves a combination of personalized nutrition, lifestyle changes, and targeted testing. By understanding the unique health challenges faced by each individual, practitioners can create tailored plans that empower clients to take control of their health journey.

    How Functional Diagnostic Nutrition Works

    Functional Diagnostic Nutrition (FDN) is a specialized field that emphasizes the use of functional lab testing to identify hidden stressors in the body. This method allows health coaches to gather comprehensive insights into a person's health, leading to more effective and personalized wellness strategies.

    Through FDN, clients can gain clarity on issues such as gut health, hormone balance, and toxicity levels. By interpreting lab results in the context of individual symptoms and health history, practitioners can develop actionable plans that address the root causes of chronic conditions.

    Success Stories from RYL Holistic Wellness

    At RYL Holistic Wellness, many clients have experienced transformative results through personalized health coaching. Success stories often highlight how women have reclaimed their energy, mental clarity, and overall well-being after addressing the root causes of their health issues.

    These testimonials not only serve as motivation for others facing similar challenges but also illustrate the effectiveness of a tailored approach to wellness. Clients frequently report significant improvements in symptoms such as fatigue, anxiety, and hormonal imbalances after following their individualized plans.

    Connecting Symptoms to Root Causes

    Many individuals suffering from chronic symptoms often feel frustrated when conventional medicine fails to provide answers. Understanding the connection between symptoms and their underlying causes is crucial for effective healing.

    By examining factors such as lifestyle, environment, and emotional health, clients can start to see how interconnected their symptoms are. This holistic perspective fosters a deeper understanding of one's health and encourages proactive measures toward recovery.